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Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fears book cover by Angela Neal-Barnett
Paperback

Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fears

by Angela Neal-Barnett

From $10.00 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $8.31 at 1,000+

Total $250.00

Paperback · 224 pages Touchstone · 2003

Format

Paperback
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About the book

Soothe Your Nerves

Do you or someone you love suffer from "bad nerves"?

•Denise is constantly on edge. She's convinced something bad is going to happen.
•Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house.
•Bernice hasn't slept in two months for fear that the witch is going to ride her again.


What do these women have in common? They are struggling with crippling anxiety disorders.
Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all.
In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life.
Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.

Details

Publisher
Touchstone
Author
Angela Neal-Barnett
Format
Paperback
Published
Sep 2, 2003
ISBN-13
9780743225380
ISBN-10
0743225384
Pages
224
Carton quantity
30 copies
Buying for a group

Soothe Your Nerves for groups: pricing

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CopiesPrice per copyYou save
25 – 99 $10.00 41% off list
100 – 249 $9.49 44% off list
250 – 499 $8.98 47% off list
500 – 999 $8.64 49% off list
1,000+ $8.31 51% off list
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Where can I buy 100 copies of Soothe Your Nerves?

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What does Soothe Your Nerves cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $10.00 (41% off list); 100 to 249 copies, $9.49 (44% off list); 250 to 499 copies, $8.98 (47% off list); 500 to 999 copies, $8.64 (49% off list); 1,000+ copies, $8.31 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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