Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fears
From $10.00 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $8.31 at 1,000+
Total $250.00
Format
The more copies, the less each one costs
Applied automatically in your cart. No code needed.
Turn this order into a program
Groups that order together often pair the copies with something more. We handle the extras so you don't have to.
Branded cover stickers on paperbacks from 100 copies, plus bookplates, inserts and belly bands. Your specialist confirms what fits your title.
Customization options Ship to every readerOne address, many sites or individual recipients' homes, in the US and abroad.
Fulfillment options Pair it with a branded journalJournals with your logo or each reader's name, for the same group.
Branded journalsBookPal is partnering with Talezo to help you find and book authors, speakers and performers for your event.
BookPal × TalezoSoothe Your Nerves
Denise is constantly on edge. She's convinced something bad is going to happen.
Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house.
Bernice hasn't slept in two months for fear that the witch is going to ride her again.
What do these women have in common? They are struggling with crippling anxiety disorders.
Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all.
In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life.
Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Details
- Publisher
- Touchstone
- Author
- Angela Neal-Barnett
- Format
- Paperback
- Published
- Sep 2, 2003
- ISBN-13
- 9780743225380
- ISBN-10
- 0743225384
- Pages
- 224
- Carton quantity
- 30 copies
Soothe Your Nerves for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.00 | 41% off list |
| 100 – 249 | $9.49 | 44% off list |
| 250 – 499 | $8.98 | 47% off list |
| 500 – 999 | $8.64 | 49% off list |
| 1,000+ | $8.31 | 51% off list |
Popular for
A copy for every member, on one order.
A book for every attendee, delivered to your venue.
For clients, staff, members or volunteers.
Where can I buy 100 copies of Soothe Your Nerves?
BookPal sells Soothe Your Nerves in quantity. At 100 copies the price is $9.49 a copy, against a list price of $16.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
- New books only, straight from the publisher
- Volume prices apply automatically in the cart, with no code needed
- Order at least 10 business days before you need the books (11 from mid-November through December)
What does Soothe Your Nerves cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $10.00 (41% off list); 100 to 249 copies, $9.49 (44% off list); 250 to 499 copies, $8.98 (47% off list); 500 to 999 copies, $8.64 (49% off list); 1,000+ copies, $8.31 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of Soothe Your Nerves?
Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
Can I get a formal quote for approval before ordering?
Yes. Request a quote and we'll send a PDF you can forward for approval.
Do you accept purchase orders and tax-exempt orders?
Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.
What if I find a lower price?
Send us the link. We match prices from other booksellers and distributors on a new copy in the same edition, available to ship in the quantity you need. Clearance sales and pricing errors are the exception, and we'll tell you quickly if that's the case. Start a price match.
Write a Review
Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fears
Groups also order




A colleague asked you to approve this order
Your quote list
Add books as you browse, then request one quote for all of them.