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Spark: The Revolutionary New Science of Exercise and the Brain book cover by John J. Ratey
Hardcover

Spark: The Revolutionary New Science of Exercise and the Brain

by John J. Ratey

$21.83 / copy at 25+ copies As low as $18.13 at 1,000+Your best volume price

Hardcover · 304 pages Little, Brown and Company · 2008

Format

Hardcover
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About the book

Spark

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.

In Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.

Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), Spark is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run—or, for that matter, simply the way you think.



The book, Spark: The Revolutionary New Science of Exercise and the Brain [Bulk, Wholesale, Quantity] ISBN#9780316113502 in Hardcover by John J. Ratey may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Little, Brown and Company
Author
John J. Ratey
Format
Hardcover
Published
Jan 10, 2008
ISBN-13
9780316113502
ISBN-10
0316113506
Pages
304
Carton quantity
10 copies
Printing
Printed on demand
Buying for a group

Spark in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $21.83 41% off list
100 – 249 $20.72 44% off list
250 – 499 $19.61 47% off list
500 – 999 $18.87 49% off list
1,000+ $18.13 51% off list
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