Step-Training Workout: Quick and Effective Workouts for the Whole Body
From $7.66 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $6.37 at 1,000+
Total $191.50
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BookPal × TalezoStep-Training Workout
Using a staircase, you can now easily do short intensive, interval training using only your own body weight. Give your body exactly what it needs—plenty of strength and conditioning—but without taking too much time out of your busy day or spending loads of money on a gym.
Learn to utilize the staircases in your everyday environment and maximize every step with this practical guide. Step-Training Workout contains sixty exercises along with suggestions on structuring your workouts into time-saving and utility-boosting intervals. Each exercise typically takes between 5 and 15 minutes and can be done on-the-go, on a lunch a break, or at home after a long day—perfect for anyone who can’t fit in a full workout.
Whether you’re just starting out or are an avid exerciser, this book will add new, incredible workouts to your repertoire. With Step-Training Workout, you'll learn how to get fit fast and feel great!
“It has been a pleasure watching Skyhorse Publishing develop into one of the largest and fastest-growing independent publishers over the last decade. Trident does a good deal of business with Skyhorse. Skyhorse has become a cornerstone of independent publishing and has taken its rightful seat in the world of major trade publishing.”
–Robert Gottlieb, chairman of Trident Media Group, LLC
Details
- Publisher
- Skyhorse
- Author
- Sofia Sjöström Stahl
- Format
- Paperback
- Published
- Jan 7, 2020
- ISBN-13
- 9781510730199
- ISBN-10
- 1510730192
- Pages
- 96
- Carton quantity
- 30 copies
Step-Training Workout for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $7.66 | 41% off list |
| 100 – 249 | $7.27 | 44% off list |
| 250 – 499 | $6.88 | 47% off list |
| 500 – 999 | $6.62 | 49% off list |
| 1,000+ | $6.37 | 51% off list |
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Where can I buy 100 copies of Step-Training Workout?
BookPal sells Step-Training Workout in quantity. At 100 copies the price is $7.27 a copy, against a list price of $12.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Step-Training Workout cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $7.66 (41% off list); 100 to 249 copies, $7.27 (44% off list); 250 to 499 copies, $6.88 (47% off list); 500 to 999 copies, $6.62 (49% off list); 1,000+ copies, $6.37 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Step-Training Workout: Quick and Effective Workouts for the Whole Body
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