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Still Running: The Art of Meditation in Motion book cover by Vanessa Zuisei Goddard
Paperback

Still Running: The Art of Meditation in Motion

by Vanessa Zuisei Goddard

$13.61 / copy at 25+ copies As low as $10.98 at 1,000+Your best volume price

Total $340.25

Paperback · 192 pages Shambhala · 2020

Format

Paperback
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About the book

Still Running

Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner.

Running is more than just exercise. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation.

When we see running solely as exercise and focus on improving our times, covering a certain number of miles, or losing weight, we miss the deeper implications of this art. Whether you are a new or experienced runner, you will learn how to be more embodied through thirteen running practices to help improve your focus and running form. Using mantras and visualizations, as well as a range of other exercises, Goddard offers ways to practice running as a moving meditation with an eye toward bringing the power of stillness to all the activities in your life. Ultimately, Still Running is a book about freedom, ease, and the joy of movement; it's about the power of stillness and learning how to use that power to live wholeheartedly.

The book, Still Running: The Art of Meditation in Motion [Bulk, Wholesale, Quantity] ISBN#9781611808193 in Paperback by Vanessa Zuisei Goddard may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Shambhala
Author
Vanessa Zuisei Goddard
Format
Paperback
Published
Aug 11, 2020
ISBN-13
9781611808193
ISBN-10
1611808197
Pages
192
Carton quantity
56 copies
Buying for a group

Still Running for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $13.61 38% off list
100 – 249 $12.73 42% off list
250 – 499 $11.85 46% off list
500 – 999 $11.41 48% off list
1,000+ $10.98 50% off list
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What does Still Running cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $13.61 (38% off list); 100 to 249 copies, $12.73 (42% off list); 250 to 499 copies, $11.85 (46% off list); 500 to 999 copies, $11.41 (48% off list); 1,000+ copies, $10.98 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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