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Strala Yoga: Be Strong, Focused & Ridiculously Happy from the Inside Out book cover by Tara Stiles
Paperback

Strala Yoga: Be Strong, Focused & Ridiculously Happy from the Inside Out

by Tara Stiles

From $16.73 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $13.50 at 1,000+

Total $418.25

Paperback · 336 pages Hay House · 2021

Format

Paperback
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About the book

Strala Yoga

In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore. Focusing on the power of combining movement with intuition, Tara walks readers through the importance of moving with ease and creating space in their lives. Strala isn’t about strict poses; it’s about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress, free up space in their minds, and open themselves up to creativity. Tara lays out simple, step-by-step information on everything from how to use the breath in movement, to how to create ease, to how to set up a home practice. More than ten routines—each illustrated with clear, instructional photos—offer both easy and more difficult tracks, appealing to beginners and seasoned yogis alike, and aim to help readers dissolve stress, get better sleep, gain energy, or even wind down after a tough day. Tara also offers up both a 7-day jumpstart and a 30-day program to help readers bring yoga—and its varied benefits—easily into their lives."My goal is to help you feel connected and gain strength, calm, clarity, and ease from the inside out. Get ready to feel amazing, and enjoy the ride!" —Tara

Details

Publisher
Hay House
Author
Tara Stiles
Format
Paperback
Published
Nov 9, 2021
ISBN-13
9781401969431
ISBN-10
1401969437
Pages
336
Carton quantity
24 copies
Buying for a group

Strala Yoga for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $16.73 38% off list
100 – 249 $15.65 42% off list
250 – 499 $14.57 46% off list
500 – 999 $14.03 48% off list
1,000+ $13.50 50% off list
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Where can I buy 100 copies of Strala Yoga?

BookPal sells Strala Yoga in quantity. At 100 copies the price is $15.65 a copy, against a list price of $26.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does Strala Yoga cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $16.73 (38% off list); 100 to 249 copies, $15.65 (42% off list); 250 to 499 copies, $14.57 (46% off list); 500 to 999 copies, $14.03 (48% off list); 1,000+ copies, $13.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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