Sugar Free: The 8-Week Plan to Freedom from Sugar and Carb Addiction
$15.33 / copy at 25+ copies As low as $12.74 at 1,000+Your best volume price
Total $383.25
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BookPal × TalezoSugar Free
A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.
Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight fluctuate uncontrollably? If the answer to any of these questions is yes, your health is at risk. While fat was once seen as the enemy, scientists now point to the enormous amount of sugar we consume as a significant factor in declining health.
Sugar Free will help you beat your sugar habit and improve your mood, energy levels and health. It contains:
- the latest scientific research and nutritional advice, including a chapter by Dr Nicole Avena, research neuroscientist and pioneer in the field of food addiction
- 8 weeks of meal plans by nutritionist Emily Macguire, both vegetarian and non-vegetarian
- journal exercises to help you break free from the mental, physical and emotional traps of unhealthy eating patterns.
Author Karen Thomson is living in recovery from addiction to sugar and carbohydrates, so she understands exactly what you need to know to break the cycle of addiction and enjoy radically improved health. Read Sugar Free and find the way to a sustainable sugar-free lifestyle.
Details
- Publisher
- Little, Brown Book Group
- Author
- Karen Thomson
- Format
- Paperback
- Published
- May 6, 2025
- ISBN-13
- 9781472149565
- ISBN-10
- 1472149564
- Pages
- 256
- Carton quantity
- 32 copies
Sugar Free for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $15.33 | 41% off list |
| 100 – 249 | $14.55 | 44% off list |
| 250 – 499 | $13.77 | 47% off list |
| 500 – 999 | $13.25 | 49% off list |
| 1,000+ | $12.74 | 51% off list |
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What does Sugar Free cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $15.33 (41% off list); 100 to 249 copies, $14.55 (44% off list); 250 to 499 copies, $13.77 (47% off list); 500 to 999 copies, $13.25 (49% off list); 1,000+ copies, $12.74 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Sugar Free: The 8-Week Plan to Freedom from Sugar and Carb Addiction
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