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Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby book cover by Tracey Mallett
Paperback

Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby

by Tracey Mallett

From $12.97 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $10.78 at 1,000+

Total $324.25

Paperback · 336 pages Grand Central Publishing · 2009

Format

Paperback
Volume pricing

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About the book

Super Fit Mama

If you're concerned about the best way to keep your body and baby healthy during pregnancy -- or how you'll ever lose the excess weight afterward -- you're not alone. Fitness expert Tracey Mallett faced those same challenges when she gained 55 pounds that didn’t melt right off after her daughter's birth. But gone were the days where she had endless hours and energy to exercise. So she created workouts that take only a few minutes a day -- after all, busy moms are short on time!

Super Fit Mama shares Tracey’s secrets for safely getting in shape and back to your pre-baby weight. Her medically-sound program features a blend of strength training, Pilates, yoga, and cardio. Inside you'll find:

Expert advice on staying fit and eating right during each pregnancy trimester
Fun, fast, and safe exercises for the first weeks and months postpartum
Easy-to-follow meal plans and delicious recipes
Tips for strengthening your pelvic floor, easing back pain, and losing belly fat

Stay inspired along the way with Team Mallett, real moms who have successfully used Tracey's plan. Whether you start the program during pregnancy or after baby, Super Fit Mama will help you get your confidence back -- along with a body that’s even better than before!

Details

Publisher
Grand Central Publishing
Author
Tracey Mallett
Format
Paperback
Published
Aug 11, 2009
ISBN-13
9781600940316
ISBN-10
1600940315
Pages
336
Carton quantity
24 copies
Printing
Printed on demand
Buying for a group

Super Fit Mama for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $12.97 41% off list
100 – 249 $12.31 44% off list
250 – 499 $11.65 47% off list
500 – 999 $11.21 49% off list
1,000+ $10.78 51% off list
Ways groups use it

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2
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Where can I buy 100 copies of Super Fit Mama?

BookPal sells Super Fit Mama in quantity. At 100 copies the price is $12.31 a copy, against a list price of $21.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does Super Fit Mama cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $12.97 (41% off list); 100 to 249 copies, $12.31 (44% off list); 250 to 499 copies, $11.65 (47% off list); 500 to 999 copies, $11.21 (49% off list); 1,000+ copies, $10.78 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of Super Fit Mama?

This title is printed on demand, so it needs production time before it ships. Need them by a specific date? Request a quote and we'll confirm timing before you pay.

Can you ship to several locations or people's homes?

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