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Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles book cover by Christopher Dines
Paperback

Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles

by Christopher Dines

$8.84 / copy at 25+ copies As low as $7.35 at 1,000+Your best volume price

Total $221.00

Paperback · 256 pages John Murray Press · 2020

Format

Paperback
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About the book

Super Self Care


Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into recovery in 2004, after a career as a music producer and well-known electronic house DJ.
In this book, he shares insights, epiphanies and practical strategies for anyone struggling with their wellbeing, but most particularly those in recovery from addiction, those in toxic relationships or those with destructive lifestyles and behaviours. Covering such resonant themes as feelings of unworthiness, the need for gentle compassion and the power of authentic relationships, this book offers an abundance of exercises to unlock a deeper understanding, and nearly 200 questions to enable a true self-appraisal.
This is self-care at its most profound, resonant and visceral level - as more than just a regular yoga habit, Super Self Care offers a chance to rewrite the script that ties us to codependency, addictive behaviours and shame.



The book, Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles [Bulk, Wholesale, Quantity] ISBN#9781529330540 in Paperback by Christopher Dines may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
John Murray Press
Author
Christopher Dines
Format
Paperback
Published
Sep 1, 2020
ISBN-13
9781529330540
ISBN-10
1529330548
Pages
256
Carton quantity
40 copies
Buying for a group

Super Self Care in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $8.84 41% off list
100 – 249 $8.39 44% off list
250 – 499 $7.94 47% off list
500 – 999 $7.64 49% off list
1,000+ $7.35 51% off list
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