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T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
Paperback

T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

by Cheng Man-Ch'ing and Robert W. Smith

$15.76 / copy at 25+ copies As low as $13.97 at 1,000+Your best volume price

Total $394.00

Paperback · 128 pages Tuttle Publishing · 2004

Format

Paperback
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About the book

T'ai Chi

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.

T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.

This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a method of self-defense. It is a complete step-by-step manual for the beginner. With conscientious practice, readers will master the sequence of thirty-seven postures that will make up the T'ai-chi solo exercise. Students will learn how to progress from exercise to sport to self-defense with maximum efficiency. The instructions are clear and easy to follow, and more than 275 photographs and 122 foot-weighting diagrams guarantee an understanding of the correct form.

A history of T'ai-chi, including thumbnail sketches of famous masters, and the first English translation of the basic T'ai-chi document, known as the T'ai-chi Ch'uan Classics, are also included.

The book, T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense [Bulk, Wholesale, Quantity] ISBN#9780804835930 in Paperback by Cheng Man-Ch'ing, Robert W. Smith may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Tuttle Publishing
Authors
Cheng Man-Ch'ing, Robert W. Smith
Format
Paperback
Published
Dec 15, 2004
ISBN-13
9780804835930
ISBN-10
0804835934
Pages
128
Carton quantity
36 copies
Buying for a group

T'ai Chi for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $15.76 21% off list
100 – 249 $15.16 24% off list
250 – 499 $14.96 25% off list
500 – 999 $14.36 28% off list
1,000+ $13.97 30% off list
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What does T'ai Chi cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $15.76 (21% off list); 100 to 249 copies, $15.16 (24% off list); 250 to 499 copies, $14.96 (25% off list); 500 to 999 copies, $14.36 (28% off list); 1,000+ copies, $13.97 (30% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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