Overview
This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle.The book, Tai Chi: Ancient physical systems for creating inner harmony and equilibrium [Bulk, Wholesale, Quantity] ISBN#9781844768196 in Paperback by Andrew Popovic may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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