The Alcohol Experiment: Expanded Edition: A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control
by Annie Grace
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Total $310.00
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BookPal × TalezoThe Alcohol Experiment
Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery.
In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.
With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.
Details
- Publisher
- Penguin Publishing Group
- Author
- Annie Grace
- Format
- Paperback
- Published
- Sep 29, 2020
- ISBN-13
- 9780593330241
- ISBN-10
- 0593330242
- Pages
- 352
- Carton quantity
- 24 copies
The Alcohol Experiment for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $12.40 | 38% off list |
| 100 – 249 | $11.60 | 42% off list |
| 250 – 499 | $10.80 | 46% off list |
| 500 – 999 | $10.40 | 48% off list |
| 1,000+ | $10.00 | 50% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $12.40 (38% off list); 100 to 249 copies, $11.60 (42% off list); 250 to 499 copies, $10.80 (46% off list); 500 to 999 copies, $10.40 (48% off list); 1,000+ copies, $10.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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The Alcohol Experiment: Expanded Edition: A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control
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