The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life
$12.97 / copy at 25+ copies As low as $10.78 at 1,000+Your best volume price
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BookPal × TalezoThe Align Method
Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible.
The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity:
- Floor Sitting
- Hanging
- Hip-Hinging
- Walking
- Nose Breathing
The book, The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life [Bulk, Wholesale, Quantity] ISBN#9781538716137 in Paperback by Aaron Alexander may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Grand Central Publishing
- Author
- Aaron Alexander
- Format
- Paperback
- Published
- Jan 11, 2022
- ISBN-13
- 9781538716137
- ISBN-10
- 1538716135
- Pages
- 320
- Carton quantity
- 20 copies
- Printing
- Printed on demand
The Align Method in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $12.97 | 41% off list |
| 100 – 249 | $12.31 | 44% off list |
| 250 – 499 | $11.65 | 47% off list |
| 500 – 999 | $11.21 | 49% off list |
| 1,000+ | $10.78 | 51% off list |
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