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The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier book cover by Daniel G. Amen, M.D.
Paperback

The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier

by Daniel G. Amen, M.D.

$12.40 / copy at 25+ copies As low as $10.00 at 1,000+Your best volume price

Paperback · 368 pages Harmony/Rodale/Convergent · 2011

Format

Paperback
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About the book

The Amen Solution

A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life
 
Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work?

The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain.

Secret #2 is that there isn’t just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss.

In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to
 
• Determine your individual brain type so you can find the plan that will work for you
• Say goodbye to emotional overeating to shed pounds
• Curb your cravings and boost willpower
• Improve your brainpower, memory, and mood
• Make small lifestyle changes that have a huge impact on weight loss
• Prepare easy, delicious brain-healthy meals
 
Packed with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.

The book, The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier [Bulk, Wholesale, Quantity] ISBN#9780307463616 in Paperback by Daniel G. Amen, M.D. may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Harmony/Rodale/Convergent
Author
Daniel G. Amen, M.D.
Format
Paperback
Published
Dec 27, 2011
ISBN-13
9780307463616
ISBN-10
0307463613
Pages
368
Carton quantity
24 copies
Buying for a group

The Amen Solution in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $12.40 38% off list
100 – 249 $11.60 42% off list
250 – 499 $10.80 46% off list
500 – 999 $10.40 48% off list
1,000+ $10.00 50% off list
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