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The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet Scientifically Proven to Extend book cover by Roy L. Walford, Lisa Walford
Paperback

The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet Scientifically Proven to Extend

by Roy L. Walford and Lisa Walford

From $12.97 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $10.78 at 1,000+

Total $324.25

Paperback · 320 pages Grand Central Publishing · 2005

Format

Paperback
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About the book

The Anti-Aging Plan

The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as "calorie restriction" (CR)—a diet consisting of fewer calories while maintaining adequate nutrition. In The Anti-Aging Plan, his landmark book first published in 1994, Dr. Walford presents the results of his studies and clearly describes how the principles of nutrient-rich caloric limitation can be applied to everyday dieting habits. In the latter half of the book, Dr. Walford and his daughter Lisa, a chef and yoga instructor, offer over one hundred delicious recipe ideas that apply to Dr. Walford's diet plan.


Details

Publisher
Grand Central Publishing
Authors
Roy L. Walford, Lisa Walford
Format
Paperback
Published
Mar 24, 2005
ISBN-13
9781569243831
ISBN-10
1569243832
Pages
320
Carton quantity
40 copies
Printing
Printed on demand
Buying for a group

The Anti-Aging Plan for groups: pricing

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CopiesPrice per copyYou save
25 – 99 $12.97 41% off list
100 – 249 $12.31 44% off list
250 – 499 $11.65 47% off list
500 – 999 $11.21 49% off list
1,000+ $10.78 51% off list
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What does The Anti-Aging Plan cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $12.97 (41% off list); 100 to 249 copies, $12.31 (44% off list); 250 to 499 copies, $11.65 (47% off list); 500 to 999 copies, $11.21 (49% off list); 1,000+ copies, $10.78 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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