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The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body book cover by Traci D. Mitchell
Paperback

The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body

by Traci D. Mitchell

From $11.20 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.31 at 1,000+

Total $280.00

Paperback · 320 pages HarperCollins · 2016

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Paperback
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About the book

The Belly Burn Plan

Say goodbye to unsightly and dangerous belly fat in just three weeks with this easy-to-follow diet and exercise program—includes 65 recipes.

Muffin tops, love handles and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that yields measurable results in just six weeks. Developed for the millions of men and women with too much belly fat, The Belly Burn Plan will help you shed belly fat fast and for good in just three steps:

Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally.

Get Moving: Shorter, targeted, high-intensity interval training (HIIT) workouts tailored to your fitness level help improve glucose metabolism and fat burning.

Stress Less, Sleep More: Make the lifestyle changes that will have a lasting impression on your body and overall health.

Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn’t just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. The Belly Burn Plan kicks off with an effective 3-Day Cleanse and includes 65 quick and easy recipes that will blow your taste buds away while shrinking your waistline.

Prepare to say goodbye to belly fat and hello to a lean, healthy body.


This isn't just a diet, it's a complete lifestyle roadmap with proven strategies to target belly fat for good:


  • Eat for Your Body Type: Identify your unique shape—Apple, Pear, Inverted Pyramid, or Hourglass—and discover the specific foods that will turn on your metabolism and turn off fat storage.
  • High-Intensity Workouts: Ditch the long, slow cardio. These short, effective High-Intensity Interval Training (HIIT) workouts are designed to build lean muscle and burn fat long after you've finished exercising.
  • Step-by-Step Meal Plans: Take the guesswork out of healthy eating with detailed six-week meal plans, shopping lists, and a 3-Day Cleanse to kick-start your fat loss journey.
  • 65 Delicious Recipes: Enjoy simple, flavorful recipes for everything from smoothies and muffins to hearty dinners like Sweet Potato Turkey Burgers and Pot Pie Crumble.


Details

Publisher
HarperCollins
Author
Traci D. Mitchell
Format
Paperback
Published
Jan 5, 2016
ISBN-13
9780062429803
ISBN-10
0062429809
Pages
320
Carton quantity
60 copies
Buying for a group

The Belly Burn Plan for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.20 41% off list
100 – 249 $10.63 44% off list
250 – 499 $10.06 47% off list
500 – 999 $9.68 49% off list
1,000+ $9.31 51% off list
Ways groups use it

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Where can I buy 100 copies of The Belly Burn Plan?

BookPal sells The Belly Burn Plan in quantity. At 100 copies the price is $10.63 a copy, against a list price of $18.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

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What does The Belly Burn Plan cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.20 (41% off list); 100 to 249 copies, $10.63 (44% off list); 250 to 499 copies, $10.06 (47% off list); 500 to 999 copies, $9.68 (49% off list); 1,000+ copies, $9.31 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of The Belly Burn Plan?

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Can you ship to several locations or people's homes?

Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

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