The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
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BookPal × TalezoThe Circadian Diabetes Code
Today, one in ten Americans is diagnosed with type 2 diabetes, and more than one in three already has prediabetes. Many prescription medications used to treat this chronic disease have unwanted side effects. What’s more, the restrictive dieting protocols used to manage diabetes are difficult to maintain over time.
Yet the latest science shows that a simple approach that aligns your daily lifestyle—when you eat, sleep, and exercise—with your body’s inherent circadian rhythm can be just as effective. This is also the ideal method to enhance the effects of groundbreaking GLP-1 agonists and semaglutides including Ozempic and Wegovy. Best of all, following this program can enhance every other aspect of your health, from losing weight to boosting immunity.
In The Circadian Diabetes Code, senior Salk Institute researcher and internationally acclaimed author of The Circadian Code, Satchin Panda, PhD, shares his groundbreaking program. He shares the best way to adopt intermittent fasting, the worldwide phenomenon that started in Dr. Panda’s lab, which has been used as an effective weight-loss strategy for almost a decade. Now, you can use this same strategy to optimize your blood glucose response and naturally lower your risk for developing “the sinister friends of diabetes”—heart disease and obesity.
The truth is, intermittent fasting is much easier that you think. You will learn how to:
- Identify your optimal eating zone
- Plan your meals according to your circadian rhythm
- Exercise at the right time to control blood glucose levels
- Get the best night’s sleep to reset your brain and body
- Optimally time medication, as needed
- And much more
The book, The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes [Bulk, Wholesale, Quantity] ISBN#9780593231890 in Paperback by Satchin Panda, PhD may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Harmony/Rodale/Convergent
- Author
- Satchin Panda, PhD
- Format
- Paperback
- Published
- Mar 11, 2025
- ISBN-13
- 9780593231890
- ISBN-10
- 0593231899
- Pages
- 320
- Carton quantity
- 24 copies
The Circadian Diabetes Code for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.15 | 38% off list |
| 100 – 249 | $10.43 | 42% off list |
| 250 – 499 | $9.71 | 46% off list |
| 500 – 999 | $9.35 | 48% off list |
| 1,000+ | $9.00 | 50% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.15 (38% off list); 100 to 249 copies, $10.43 (42% off list); 250 to 499 copies, $9.71 (46% off list); 500 to 999 copies, $9.35 (48% off list); 1,000+ copies, $9.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
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