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The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body book cover by Laura Federico, LCSW CST, Morgan Miller, CPM, LM
Paperback

The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body

by Laura Federico, LCSW CST, Morgan Miller, CPM and LM

From $13.64 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $11.00 at 1,000+

Total $341.00

Paperback · 336 pages Penguin Publishing Group · 2025

Format

Paperback
Volume pricing

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About the book

The Cycle Book

Take ownership of your hormones—and your health—one page at a time.

Developed by two leading women’s health experts, The Cycle Book helps you find clarity, the right treatment, and real relief—so you can finally feel like yourself again.

We’re in the midst of a hormonal health awakening. For too long, those navigating PCOS, perimenopause, endometriosis, PMDD, and other hormonal symptoms have been dismissed and left without real support.

The Cycle Book’s effective and trusted approach helps decode your body’s patterns. Rooted in science and beautifully crafted, this 12-month undated workbook blends expert insight with clean, functional design. 

  • Track your period, ovulation and fertile window
  • Identify mental health patterns like anxiety, brain fog, irritability, and ADHD
  • Monitor hormonal changes in mood, libido, fatigue, and stress
  • Understand how your cycle influences your well-being
  • Explore non-hormonal birth control with supportive guidance

A midwife and sex therapist combine their clinical expertise with mindful self-care to help you move from confusion and fear to confidence and direction. No apps, no subscriptions, just you, your body, and science-backed tools.

Whether you’re trying to conceive, managing chronic health symptoms, or simply seeking balance, The Cycle Book empowers you to reconnect with your body and live in sync with your natural cycles.

No more wondering if it’s "just in your head."

Details

Publisher
Penguin Publishing Group
Authors
Laura Federico, LCSW CST, Morgan Miller, CPM, LM
Format
Paperback
Published
Jan 28, 2025
ISBN-13
9780593717059
ISBN-10
0593717058
Pages
336
Carton quantity
24 copies
Buying for a group

The Cycle Book for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $13.64 38% off list
100 – 249 $12.76 42% off list
250 – 499 $11.88 46% off list
500 – 999 $11.44 48% off list
1,000+ $11.00 50% off list
Ways groups use it

Popular for

1
Book clubs

A copy for every member, on one order.

2
Events and conferences

A book for every attendee, delivered to your venue.

3
Gifts

For clients, staff, members or volunteers.

Where can I buy 100 copies of The Cycle Book?

BookPal sells The Cycle Book in quantity. At 100 copies the price is $12.76 a copy, against a list price of $22.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does The Cycle Book cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $13.64 (38% off list); 100 to 249 copies, $12.76 (42% off list); 250 to 499 copies, $11.88 (46% off list); 500 to 999 copies, $11.44 (48% off list); 1,000+ copies, $11.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of The Cycle Book?

Need them by a specific date? Request a quote and we'll confirm timing before you pay.

Can you ship to several locations or people's homes?

Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

Can I get a formal quote for approval before ordering?

Yes. Request a quote and we'll send a PDF you can forward for approval.

Do you accept purchase orders and tax-exempt orders?

Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.

What if I find a lower price?

Send us the link. We match prices from other booksellers and distributors on a new copy in the same edition, available to ship in the quantity you need. Clearance sales and pricing errors are the exception, and we'll tell you quickly if that's the case. Start a price match.

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