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The Dopamine Code Workbook: Your Guided Companion for Unlocking Habits to Boost Happiness and Productivity (Dopamine Code) book cover by Sydney Ceruto
Paperback

The Dopamine Code Workbook: Your Guided Companion for Unlocking Habits to Boost Happiness and Productivity (Dopamine Code)

by Sydney Ceruto

$10.62 / copy at 25+ copies As low as $8.82 at 1,000+Your best volume price

Paperback · 192 pages Adams Media · 2026

Format

Paperback
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About the book

The Dopamine Code Workbook

Reshape your brain—and break the Dopamine Code! Developed by leading cognitive and behavioral neuroscientist Dr. Sydney Ceruto, this workbook fosters healthy dopamine-building habits and empowers you to boost motivation, focus, and mood—without the crash of overstimulation or burnout.

Do you ever feel like you can’t get yourself to start something, follow through on it, or feel genuinely fulfilled? Dopamine is part of the reason why: this brain chemical drives motivation, focus, and satisfaction. In The Dopamine Code Workbook, you’ll find interactive exercises and tools that help you better understand your brain and rewire it for more happiness!

Neuroscientist Dr. Sydney Ceruto teaches you how to apply the science of dopamine to your daily routine so you can feel more energized, focused, and content. You’ll discover the basics of dopamine, along with prompts that help you apply what you’ve learned, like:
-Mapping your dopamine day to recognize when you feel energized, restless, or pulled toward quick hits of stimulation
-Building a dopamine menu of healthy rewards for long-term satisfaction
-Tracking cravings and emotional shifts to better understand what drives them
-Designing your “golden hours” around the times your brain works best
-And more!

The Dopamine Code Workbook is a powerful guide to rediscovering your spark, feeling more grounded, and reconnecting with what makes you happy. A happier and more productive life is within reach…it’s time to crack the dopamine code!

The book, The Dopamine Code Workbook: Your Guided Companion for Unlocking Habits to Boost Happiness and Productivity (Dopamine Code) [Bulk, Wholesale, Quantity] ISBN#9781507226278 in Paperback by Sydney Ceruto may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Adams Media
Author
Sydney Ceruto
Format
Paperback
Published
Oct 6, 2026
ISBN-13
9781507226278
ISBN-10
1507226276
Pages
192
Carton quantity
40 copies
Buying for a group

The Dopamine Code Workbook in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $10.62 41% off list
100 – 249 $10.08 44% off list
250 – 499 $9.54 47% off list
500 – 999 $9.18 49% off list
1,000+ $8.82 51% off list
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