The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health (Everything® Series) book cover by Christy Ellingsworth, Murdoc Khaleghi

The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health (Everything® Series) [9781507215210]

Name: The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health (Everything® Series) [9781507215210]
SKU: 9781507215210
Availability: InStock

Author: Christy Ellingsworth Murdoc Khaleghi

Paperback

SKU: 9781507215210

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!

The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications.

In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health—and your life! These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long!

The book, The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health (Everything® Series) [Bulk, Wholesale, Quantity] ISBN#9781507215210 in Paperback by Christy Ellingsworth, Murdoc Khaleghi may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Christy Ellingsworth Murdoc Khaleghi

Format:

Paperback

Publication Date:

01/12/2021

ISBN-10:

1507215215

ISBN-13:

9781507215210

Pages:

272

Publisher:

Adams Media

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