The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks
by Mimi Spencer
From $10.61 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $8.82 at 1,000+
Total $265.25
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BookPal × TalezoThe Fast Beach Diet
In the #1 New York Times bestseller The FastDiet, Michael Mosley shared his groundbreaking 5:2 plan—eating normally five days a week, fasting for two, and becoming slimmer and healthier as a result. Now, with The FastBeach Diet, a modified, high-intensity version of this plan, Mimi Spencer will help you get beach-fit in no time!
This six-week weight loss plan gives you powerful, proven tricks and tips, including:
· Plateau-busting techniques to make the 5:2 plan work for you
· Mindfulness methods to help you be a conscious eater
· Habit-changing techniques for non-Fast days
· A high-intensity training method that can be done in less than ten minutes a day
· Dozens of all-new, calorie-counted summer recipes
With a full-color, week-by-week planner to keep you on track, this speedy diet plan won’t let you down. Watch the pounds fly off as this no-fuss exercise and diet program gets you ready to hit the beach—the Fast way.
Details
- Publisher
- Atria Books
- Author
- Mimi Spencer
- Format
- Paperback
- Published
- Jun 24, 2014
- ISBN-13
- 9781476790398
- ISBN-10
- 1476790396
- Pages
- 176
- Carton quantity
- 34 copies
The Fast Beach Diet for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.61 | 41% off list |
| 100 – 249 | $10.07 | 44% off list |
| 250 – 499 | $9.53 | 47% off list |
| 500 – 999 | $9.17 | 49% off list |
| 1,000+ | $8.82 | 51% off list |
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The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks
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