The Fiber Effect: Stop Counting Calories and Start Counting Fiber for Better Health
by Nichole Dandrea-Russert, RDN
From $9.30 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $7.50 at 1,000+
Total $232.50
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BookPal × TalezoThe Fiber Effect
Want to lose weight? Eat more fiber. Looking to lower your cholesterol? Eat more fiber. Need to reduce your risk of colon cancer? Eat more fiber. Want to prevent diabetes? Eat more fiber. Want to stop overeating? Eat more fiber. Bottom line? Eat more fiber!
The food we eat is what powers our bodies—the better we eat, the better we look, feel and perform. Yet less than five percent of Americans are getting the recommended amount of fiber per day—a vital nutrient that can do many things from regulating blood sugar to lowering cholesterol to creating a healthy gut.
The Fiber Effect includes:
-A detailed overview of the vital role fiber plays in our body
-Helpful tables that lay out what to eat and when
-40 delicious fiber-filled recipes that anyone can enjoy
-Weekly meal plans to create a complete, fiber-rich diet
-Tips and tricks to help anyone increase their fiber intake
The Fiber Effect is your guide to meeting your daily fiber needs and so much more. Because foods rich in fiber typically contain a wealth of other healthy nutrients, increasing your fiber intake means increasing the overall quality of your diet. That’s the fiber effect—better health through fiber.
Details
- Publisher
- Hatherleigh Press
- Author
- Nichole Dandrea-Russert, RDN
- Format
- Paperback
- Published
- Feb 17, 2021
- ISBN-13
- 9781578268887
- ISBN-10
- 1578268885
- Pages
- 192
- Carton quantity
- 24 copies
The Fiber Effect for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $9.30 | 38% off list |
| 100 – 249 | $8.70 | 42% off list |
| 250 – 499 | $8.10 | 46% off list |
| 500 – 999 | $7.80 | 48% off list |
| 1,000+ | $7.50 | 50% off list |
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Where can I buy 100 copies of The Fiber Effect?
BookPal sells The Fiber Effect in quantity. At 100 copies the price is $8.70 a copy, against a list price of $15.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does The Fiber Effect cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $9.30 (38% off list); 100 to 249 copies, $8.70 (42% off list); 250 to 499 copies, $8.10 (46% off list); 500 to 999 copies, $7.80 (48% off list); 1,000+ copies, $7.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
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The Fiber Effect: Stop Counting Calories and Start Counting Fiber for Better Health
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