The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss book cover by Kristen Mancinelli

The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss [9781612433943]

Name: The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss [9781612433943]
SKU: 9781612433943
Availability: InStock

Author: Kristen Mancinelli

Paperback

SKU: 9781612433943

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

Get started on the keto diet with the original guide to triggering ketosis with a low carb, high fat healthy eating plan

Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet’s program—a high in fat, moderate in protein and very low in carbs approach—guarantees you’ll lose weight by:

Powerfully suppressing appetite

Effectively stabilizing blood sugar

Naturally enhancing mood

Dramatically reducing fat storage

The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.

The book, The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss [Bulk, Wholesale, Quantity] ISBN#9781612433943 in Paperback by Kristen Mancinelli may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Kristen Mancinelli

Format:

Paperback

Publication Date:

01/06/2015

ISBN-10:

1612433944

ISBN-13:

9781612433943

Pages:

224

Publisher:

Ulysses Press

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