The Last Diet.: Discover the Secret to Losing Weight - For Good
From $13.19 / copy at 20+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $10.78 at 1,000+
Total $263.80
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BookPal × TalezoThe Last Diet.
Replace shame and guilt with self-compassion to change the way you think about weight loss
Author Shahroo Izadi presents a new approach losing weight—without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over a hundred pounds, increase her self-esteem, and transform her habits around food and negative self-talk.
Diets often offer quick, short-term fixes and so-called miracle cures, but the real challenge is managing weight and changing habits over a sustained period of time. Everybody's journeys and needs are different: it’s about shifting the way we communicate with ourselves and our bodies every single day, in every aspect of our lives. Shahroo’s revolutionary kindness method gives readers the tools to embrace self-kindness and self-respect and in doing so change the narrative of health.
Using a custom-tailored plan, The Last Diet. will help you identify where your unhealthy habits come from, teach you how change them, and show you what to do when you slip up. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation to change your long-term habits and lose weight – for good.
Details
- Publisher
- St. Martin's Publishing Group
- Author
- Shahroo Izadi
- Language
- English
- Format
- Paperback
- Published
- Apr 7, 2020
- Pages
- 240
- Reading Level
- Adult
- ISBN-13
- 9781250251992
- ISBN-10
- 1250251990
- Carton quantity
- 32 copies
- Printing
- Printed on demand
The Last Diet. for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 20 – 99 | $13.19 | 40% off list |
| 100 – 249 | $12.75 | 42% off list |
| 250 – 499 | $11.65 | 47% off list |
| 500 – 999 | $11.21 | 49% off list |
| 1,000+ | $10.78 | 51% off list |
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Where can I buy 100 copies of The Last Diet.?
BookPal sells The Last Diet. in quantity. At 100 copies the price is $12.75 a copy, against a list price of $21.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does The Last Diet. cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 20 to 99 copies, $13.19 (40% off list); 100 to 249 copies, $12.75 (42% off list); 250 to 499 copies, $11.65 (47% off list); 500 to 999 copies, $11.21 (49% off list); 1,000+ copies, $10.78 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of The Last Diet.?
This title is printed on demand, so it needs production time before it ships. Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
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The Last Diet.: Discover the Secret to Losing Weight - For Good
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