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The Longevity Blueprint: A Guided Workbook to Biohacking a Longer, Healthier Life book cover by Editors of Chartwell Books
Paperback

The Longevity Blueprint: A Guided Workbook to Biohacking a Longer, Healthier Life

by Editors of Chartwell Books

$10.53 / copy at 25+ copies As low as $8.50 at 1,000+Your best volume price

Total $263.25

Paperback · 192 pages Chartwell Books · 2026

Format

Paperback
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About the book

The Longevity Blueprint

Did you know you can rewire your brain for health by making simple modifications to your lifestyle? This life-changing workbook guides you through every step to maximum well-being.

We’re in the age of medical marvels, advances, and interventions that have enabled us to live longer and live better. Along with a greater life expectancy, however, we’re also seeing increases in certain degenerative diseases, such as Alzheimer’s disease and other forms of dementia; cardiovascular diseases; diabetes; and certain types of cancer. Bio-hacking offers a way to reduce your risk for these diseases by changing the environment around you—and inside of you—so you have full control of your own biology.

In The Longevity Blueprint, you’ll learn how to do just this, essentially hacking and rewiring your body’s operating system to improve your health and well-being. With the tips and advice inside this book, you’ll learn how to improve cognitive health, increase focus, improve physical wellness, and boost happiness. It’s about doing the things we already know keep us healthy: eat right, exercise (body and mind), reduce stress, get more rest. Though it’s how we go about these things that separates the hackers from those who give up after failing to see immediate results.

With the book’s writing prompts and journaling pages, you will learn some practical steps you can take to bio-hack your own biology and benefit brain function:

  • Nutrition: healthy diet, brain-boosting foods
  • Exercise: regular physical activity, mind-body exercises
  • Sleep: good sleep environment, good sleep routine 
  • Mental stimulation: brain challenges and puzzles, journaling
  • Mindfulness and meditation: exercises and breathwork
  • Mind-body connection: stress management, social connections

Once touted as a tool only for the wealthy, bio-hacking can equip anyone with an arsenal of tools and strategies to help you take charge of your health. A longer, healthier life is not just for the rich!


The book, The Longevity Blueprint: A Guided Workbook to Biohacking a Longer, Healthier Life [Bulk, Wholesale, Quantity] ISBN#9780785846413 in Paperback by Editors of Chartwell Books may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Chartwell Books
Author
Editors of Chartwell Books
Format
Paperback
Published
Feb 10, 2026
ISBN-13
9780785846413
ISBN-10
0785846417
Pages
192
Carton quantity
32 copies
Buying for a group

The Longevity Blueprint in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $10.53 38% off list
100 – 249 $9.85 42% off list
250 – 499 $9.17 46% off list
500 – 999 $8.83 48% off list
1,000+ $8.50 50% off list
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