The Longevity Solution: 21 days to health, strength & vitality
$13.56 / copy at 25+ copies As low as $11.27 at 1,000+Your best volume price
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BookPal × TalezoThe Longevity Solution
In a world obsessed with quick fixes and fad trends, this book offers something different: a science-backed, habit-focused framework rooted in real-life results. Drawing on years of experience as a women's fitness coach, Kate blends expert knowledge with the latest research to create a holistic programme that addresses the key pillars of longevity - movement, mindset, nutrition, and community.
Inside, you'll find a structured yet flexible 21-day plan that meets you where you are. Whether you're taking your first steps towards better health or deepening habits you've already started, this book will be your go-to companion.
Through simple daily actions you'll learn how to: improve mobility, balance and strength; build consistency with exercise; nourish your bodywith delicious food; cultivate mental resilience and emotional connection; and reframe ageing as a powerful and positive journey.
The Longevity Solution is not a quick fix - it's a blueprint for lifelong vitality.
The book, The Longevity Solution: 21 days to health, strength & vitality [Bulk, Wholesale, Quantity] ISBN#9781399751551 in Paperback by Kate Rowe-Ham may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Hodder & Stoughton
- Author
- Kate Rowe-Ham
- Format
- Paperback
- Published
- Jun 16, 2026
- ISBN-13
- 9781399751551
- ISBN-10
- 1399751557
- Pages
- 352
- Carton quantity
- 28 copies
The Longevity Solution in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $13.56 | 41% off list |
| 100 – 249 | $12.87 | 44% off list |
| 250 – 499 | $12.18 | 47% off list |
| 500 – 999 | $11.72 | 49% off list |
| 1,000+ | $11.27 | 51% off list |
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