The Macrobiotic Way: The Definitive Guide to Macrobiotic Living book cover by Michio Kushi, Stephen Blauer, Wendy Esko

The Macrobiotic Way: The Definitive Guide to Macrobiotic Living [9781583331804]

Name: The Macrobiotic Way: The Definitive Guide to Macrobiotic Living [9781583331804]
SKU: 9781583331804
Availability: InStock

Author: Michio Kushi Stephen Blauer Wendy Esko

Paperback

SKU: 9781583331804

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

The third edition of the "bible" of the macrobiotic movement.

Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.

The book, The Macrobiotic Way: The Definitive Guide to Macrobiotic Living [Bulk, Wholesale, Quantity] ISBN#9781583331804 in Paperback by Michio Kushi, Stephen Blauer, Wendy Esko may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Michio Kushi Stephen Blauer Wendy Esko

Format:

Paperback

Publication Date:

03/08/2004

ISBN-10:

1583331808

ISBN-13:

9781583331804

Pages:

272

Publisher:

Penguin Publishing Group

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