The Midlife Kitchen: health-boosting recipes for midlife & beyond
by Mimi Spencer and Sam Rice
$19.46 / copy at 25+ copies As low as $16.17 at 1,000+Your best volume price
Total $486.50
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BookPal × TalezoThe Midlife Kitchen
"No fads. No gimmicks. Just delicious, health-boosting food" - Daily Mail
As featured in The Times and the Daily Mail.
This edition features a new and revised introduction by the authors, and the nutritional advice throughout the book has been brought bang up to date by an expert nutritionist.
Are you at a point in your life where health is becoming more of a priority? Midlife is a glorious opportunity to wrestle back control of your eating in the interests of health, happiness and a long life. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss.
This is what The Midlife Kitchen is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created more than 150 recipes to restore, rejuvenate and revive. With these recipes, you can future-proof your life through your forties, fifties and well beyond.
Each recipe features their color-coded star anise system, which highlights the specific health benefits of the dish.
Details
- Publisher
- Octopus
- Authors
- Mimi Spencer, Sam Rice
- Format
- Hardcover
- Published
- Oct 21, 2025
- ISBN-13
- 9781840919646
- ISBN-10
- 1840919647
- Pages
- 304
- Carton quantity
- 12 copies
The Midlife Kitchen for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $19.46 | 41% off list |
| 100 – 249 | $18.47 | 44% off list |
| 250 – 499 | $17.48 | 47% off list |
| 500 – 999 | $16.82 | 49% off list |
| 1,000+ | $16.17 | 51% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $19.46 (41% off list); 100 to 249 copies, $18.47 (44% off list); 250 to 499 copies, $17.48 (47% off list); 500 to 999 copies, $16.82 (49% off list); 1,000+ copies, $16.17 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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The Midlife Kitchen: health-boosting recipes for midlife & beyond
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