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The Midlife Kitchen: health-boosting recipes for midlife & beyond book cover by Sam Rice, Mimi Spencer
Hardcover

The Midlife Kitchen: health-boosting recipes for midlife & beyond

by Mimi Spencer and Sam Rice

$19.46 / copy at 25+ copies As low as $16.17 at 1,000+Your best volume price

Total $486.50

Hardcover · 304 pages Octopus · 2025

Format

Hardcover
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About the book

The Midlife Kitchen

Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive, revised and updated for 2025.

"No fads. No gimmicks. Just delicious, health-boosting food" - Daily Mail

As featured in The Times and the Daily Mail.

This edition features a new and revised introduction by the authors, and the nutritional advice throughout the book has been brought bang up to date by an expert nutritionist.

Are  you at a point in your life where health is becoming more of a  priority? Midlife is a glorious opportunity to wrestle back control of your eating in the interests of health, happiness and a long life. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss.

This is what The Midlife Kitchen is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created more than 150 recipes to restore, rejuvenate and revive. With these recipes, you can future-proof your life through your forties, fifties and well beyond.

Each recipe features their color-coded star anise system, which highlights the specific health benefits of the dish.

Details

Publisher
Octopus
Authors
Mimi Spencer, Sam Rice
Format
Hardcover
Published
Oct 21, 2025
ISBN-13
9781840919646
ISBN-10
1840919647
Pages
304
Carton quantity
12 copies
Buying for a group

The Midlife Kitchen for groups: pricing

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CopiesPrice per copyYou save
25 – 99 $19.46 41% off list
100 – 249 $18.47 44% off list
250 – 499 $17.48 47% off list
500 – 999 $16.82 49% off list
1,000+ $16.17 51% off list
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Where can I buy 100 copies of The Midlife Kitchen?

BookPal sells The Midlife Kitchen in quantity. At 100 copies the price is $18.47 a copy, against a list price of $32.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does The Midlife Kitchen cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $19.46 (41% off list); 100 to 249 copies, $18.47 (44% off list); 250 to 499 copies, $17.48 (47% off list); 500 to 999 copies, $16.82 (49% off list); 1,000+ copies, $16.17 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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