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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food book cover by Melissa Urban
Hardcover

The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food

by Melissa Urban

From $21.70 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $17.50 at 1,000+

Total $542.50

Hardcover · 368 pages Harmony/Rodale/Convergent · 2024

Format

Hardcover
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About the book

The New Whole30

NEW YORK TIMES BESTSELLER • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes

Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back in just 30 days—a short-term commitment with a lifetime of benefits.

Inspired by her community, the newest research in nutrition and behavior change science, and the evolving food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more attainable, supportive, and effective. In The New Whole30, you’ll find completely updated rules, language, and success strategies for every phase of your journey. This book includes:

• the Original Whole30
• the Plant-Based Whole30 for vegans, vegetarians, or anyone exploring a plant-based diet
• guidelines and resources for each program
• 100 all-new recipes plus some updated Whole30 favorites, all of which are 100 percent gluten-free, grain-free, dairy-free, and free of added sugar
• stunning photography that will make you excited to try new recipes
• encouragement along the way, because mental health is just as important as physical health

In her signature direct and empathetic style, Urban distills more than a decade of expert knowledge and experience into the essential resource for Whole30 alumni and first-timers alike. The New Whole30 is sure to be your ultimate guide to success.

Details

Publisher
Harmony/Rodale/Convergent
Author
Melissa Urban
Format
Hardcover
Published
Aug 6, 2024
ISBN-13
9780593235713
ISBN-10
0593235711
Pages
368
Carton quantity
10 copies
Buying for a group

The New Whole30 for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $21.70 38% off list
100 – 249 $20.30 42% off list
250 – 499 $18.90 46% off list
500 – 999 $18.20 48% off list
1,000+ $17.50 50% off list
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Where can I buy 100 copies of The New Whole30?

BookPal sells The New Whole30 in quantity. At 100 copies the price is $20.30 a copy, against a list price of $35.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does The New Whole30 cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $21.70 (38% off list); 100 to 249 copies, $20.30 (42% off list); 250 to 499 copies, $18.90 (46% off list); 500 to 999 copies, $18.20 (48% off list); 1,000+ copies, $17.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of The New Whole30?

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Can you ship to several locations or people's homes?

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