The No (Self) Doubt Workbook: 125 Exercises to Ditch Your Inner Critic and Increase Your Self-Confidence
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BookPal × TalezoThe No (Self) Doubt Workbook
Self-doubt. Imposter syndrome. Perfectionism. Sound familiar? You’re not alone. So many people have struggles with insecurity. From thinking every success you’ve ever had is a fluke to worrying that you’ll never be good enough, self-doubt is a convincing liar. But that’s exactly what self-doubt is—a liar. You just need to discover the truth!
This book is filled with 125 creative, easy-to-follow activities to help you stop self-doubt and take your power back. Exercises include:
-Create a compliment log: Fill in this helpful reminder of kind words you receive from a friend, family member, a coworker or even a random stranger at Trader Joe’s.
-Design your most confident life: There’s a confident version of you that exists; it might just take a little effort to invite them out of hiding! A series of prompts will reveal what you’re good at and how you can incorporate more of those strengths into your day-to-day.
-Establish boundaries with loved ones: Not only do they foster healthy relationships, they keep us safe. Reflect on where you need to build (or reinforce) your boundaries and decide how to enforce them.
-And more!
You can use this workbook in order to jump to activities that feel appropriate for the moment. It’s all about what works best for you. With some self-reflection and self-discovery, self-doubt will soon be history!
Details
- Publisher
- Adams Media
- Author
- Molly Burford
- Format
- Paperback
- Published
- Mar 17, 2026
- ISBN-13
- 9781507225264
- ISBN-10
- 1507225261
- Pages
- 176
- Carton quantity
- 60 copies
The No (Self) Doubt Workbook for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.62 | 41% off list |
| 100 – 249 | $10.08 | 44% off list |
| 250 – 499 | $9.54 | 47% off list |
| 500 – 999 | $9.18 | 49% off list |
| 1,000+ | $8.82 | 51% off list |
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BookPal sells The No in quantity. At 100 copies the price is $10.08 a copy, against a list price of $18.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does The No (Self) Doubt Workbook cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $10.62 (41% off list); 100 to 249 copies, $10.08 (44% off list); 250 to 499 copies, $9.54 (47% off list); 500 to 999 copies, $9.18 (49% off list); 1,000+ copies, $8.82 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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The No (Self) Doubt Workbook: 125 Exercises to Ditch Your Inner Critic and Increase Your Self-Confidence
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