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The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast book cover by Lyn-Genet Recitas
Paperback

The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast

by Lyn-Genet Recitas

$10.61 / copy at 25+ copies As low as $8.82 at 1,000+Your best volume price

Paperback · 320 pages Grand Central Publishing · 2014

Format

Paperback
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About the book

The Plan

New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss.

Carbs and portion sizes are not the problem when it comes to weight loss, contrary to popular belief. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression.

Lyn-Genet's groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual bodies. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to:
Lose a half a pound a day while enjoying generous servings of foods you love
Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms
Build a personalized healthy foods list that promotes rapid weight loss
Avoid feeling bloated, tired, or unhealthy again!

Feel better, look better, and be empowered by the knowledge of what truly works best for your body!


The book, The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast [Bulk, Wholesale, Quantity] ISBN#9781455515493 in Paperback by Lyn-Genet Recitas may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Grand Central Publishing
Author
Lyn-Genet Recitas
Format
Paperback
Published
Dec 30, 2014
ISBN-13
9781455515493
ISBN-10
1455515493
Pages
320
Carton quantity
20 copies
Buying for a group

The Plan in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $10.61 41% off list
100 – 249 $10.07 44% off list
250 – 499 $9.53 47% off list
500 – 999 $9.17 49% off list
1,000+ $8.82 51% off list
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