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The Power Five: Essential Foods for Optimum Health book cover by Michael Crupain
Hardcover

The Power Five: Essential Foods for Optimum Health

by Michael Crupain

$18.60 / copy at 25+ copies As low as $15.00 at 1,000+Your best volume price

Total $465.00

Hardcover · 272 pages Disney Publishing Group · 2023

Format

Hardcover
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About the book

The Power Five

You don’t have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keep you living your best life—without sacrificing flavor or favorites.

The key to longevity, experts say, comes down to what you eat. And that doesn’t mean a restrictive diet. This innovative cookbook acclaimed nutritionist and doctor Michael Crupain introduces the five essential food groups for a longer, healthier life, along with 75 delicious recipes that will ward off illness and extend your life by years. Living longer and better, he reveals, doesn’t mean frequent trips to the doctor’s office or a magic pill. Instead, it’s all about preventative medicine through the power of what you eat—and that includes carbs, fats, and sugars.

Crupain provides an inspiring road map to revamp your eating habits for maximum health. Using a foundation of 5 key food groups—whole grains, seafood, nuts and seeds, beans, and fruits and vegetables—he crafts 75 recipes that will prevent disease and extend your life by years.

And best of all, eating from the Power Five doesn’t have to taste bad either—you can have your pasta, breads, and dessert! These mouthwatering recipes include:

  • Cavatelli Pasta with Mussels and Beans
  • Tomato Semi-Cured Roasted Steelhead Trout
  • Grilled Stone Fruits with Labneh and Basil
  • Miso Creamed Corn
  • Smoky Eggplant with Hummus
  •  Artichoke and Crab Pasta
  • Whole Wheat Sourdough Lasagna Bread
  •  Roast Chicken with Spicy Scallion Slaw
  • Chocolate Labneh Cheesecake

So don’t wait another minute... use The Power Five to add years to your life in the most delicious way possible!

The book, The Power Five: Essential Foods for Optimum Health [Bulk, Wholesale, Quantity] ISBN#9781426222412 in Hardcover by Michael Crupain may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Disney Publishing Group
Author
Michael Crupain
Format
Hardcover
Published
Nov 7, 2023
ISBN-13
9781426222412
ISBN-10
1426222416
Pages
272
Carton quantity
12 copies
Buying for a group

The Power Five for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $18.60 38% off list
100 – 249 $17.40 42% off list
250 – 499 $16.20 46% off list
500 – 999 $15.60 48% off list
1,000+ $15.00 50% off list
Ways groups use it

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Book clubs

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2
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3
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Where can I buy 100 copies of The Power Five?

BookPal sells The Power Five in quantity. At 100 copies the price is $17.40 a copy, against a list price of $30.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does The Power Five cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $18.60 (38% off list); 100 to 249 copies, $17.40 (42% off list); 250 to 499 copies, $16.20 (46% off list); 500 to 999 copies, $15.60 (48% off list); 1,000+ copies, $15.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of The Power Five?

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Can you ship to several locations or people's homes?

Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

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