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The Self-Esteem Journal
Paperback

The Self-Esteem Journal

by Alison Waines

From $8.84 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $7.35 at 1,000+

Total $221.00

Paperback · 224 pages John Murray Press · 2013

Format

Paperback
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About the book

The Self-Esteem Journal

Do you lack confidence and never feel really happy? Do you wish you could stop judging yourself all the time and get on with your life? If so, this book will teach you simple techniques to boost your self-esteem and bring lasting results. By starting your own self-esteem journal, you can not only understand more about yourself, but learn how to give yourself the compassion, respect, acceptance and support you deserve. There are 45 stimulating exercises which invite you to explore how you truly feel about your life and examine the behaviours and beliefs that may be holding you back. Topics include: how to identify distorted self-beliefs; challenging your inner critical voice; ways to break the cycle of low self-esteem; how to turn worrying into problem-solving; sure-fire ways to get back in control By writing about your feelings, thoughts and experiences, you can open up a whole new relationship with yourself.



Details

Publisher
John Murray Press
Author
Alison Waines
Format
Paperback
Published
Aug 15, 2013
ISBN-13
9781847092977
ISBN-10
1847092977
Pages
224
Buying for a group

The Self-Esteem Journal for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $8.84 41% off list
100 – 249 $8.39 44% off list
250 – 499 $7.94 47% off list
500 – 999 $7.64 49% off list
1,000+ $7.35 51% off list
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Where can I buy 100 copies of The Self-Esteem Journal?

BookPal sells The Self-Esteem Journal in quantity. At 100 copies the price is $8.39 a copy, against a list price of $14.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does The Self-Esteem Journal cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $8.84 (41% off list); 100 to 249 copies, $8.39 (44% off list); 250 to 499 copies, $7.94 (47% off list); 500 to 999 copies, $7.64 (49% off list); 1,000+ copies, $7.35 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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