The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
by Glenn A. Gaesser and Karla Dougherty
$10.59 / copy at 25+ copies As low as $8.80 at 1,000+Your best volume price
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BookPal × TalezoThe Spark
What if you could get fit, lower your cholesterol, and lose weight without ever exercising for more than ten minutes at a time?
In the world of the The Spark, that "what if" can become a reality. Based on the groundbreaking Spark 2000 study conducted at the University of Virginia, The Spark shows you how ten-minute bursts of exercise can improve your level of fitness and help prevent heart disease, diabetes, and cancer as effectively as an hour at the gym three times a week. With The Spark you don't have to squeeze exercise into an already hectic schedule. Instead, you can work out wherever and whenever you want with complete, ten-minute
- HEAD-TO-TOE STRENGTH-TRAINING SPARKS,
- FAT-BURNING AEROBIC SPARKS, AND
- YOGA-LIKE SPARKS FOR FLEXIBILITY AND STRESS RELIEF.
These techniques, combined with The Spark's energy-fueling and easy weight-loss food plan, will get you on the road to good health and vitality for life!
The book, The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time [Bulk, Wholesale, Quantity] ISBN#9780743201568 in Paperback by Glenn A. Gaesser, Karla Dougherty may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Simon & Schuster
- Authors
- Glenn A. Gaesser, Karla Dougherty
- Format
- Paperback
- Published
- Jan 8, 2002
- ISBN-13
- 9780743201568
- ISBN-10
- 0743201566
- Pages
- 256
- Carton quantity
- 26 copies
The Spark in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.59 | 41% off list |
| 100 – 249 | $10.05 | 44% off list |
| 250 – 499 | $9.51 | 47% off list |
| 500 – 999 | $9.15 | 49% off list |
| 1,000+ | $8.80 | 51% off list |
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