The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
From $10.02 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $8.33 at 1,000+
Total $250.50
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BookPal × TalezoThe Switch
Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional—or turning cancerous. It’s called autophagy, and when it’s turned on, the complex operation not only can slow down the aging process, it can optimize biological function as a whole, helping to stave off all manner of diseases and affording us the healthy life spans we never thought possible. It’s the body’s ultimate switch to life.
So how can we positively activate this switch? How frequently should we fast and for how long? Which foods dial up autophagy or, conversely, turn it down? How much exercise and what types are recommended? What’s the sweet spot between intermittent fasting, protein cycling, and ketogenic eating?
Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, “The Switch offers a paradigm shift in the way we think about health—and how to avoid decline and illness. This is a must read” (Mark Hyman, #1 New York Times bestselling author).
Details
- Publisher
- Gallery Books
- Author
- James W. Clement
- Format
- Paperback
- Published
- Apr 27, 2021
- ISBN-13
- 9781982115401
- ISBN-10
- 1982115408
- Pages
- 320
- Carton quantity
- 20 copies
The Switch for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.02 | 41% off list |
| 100 – 249 | $9.51 | 44% off list |
| 250 – 499 | $9.00 | 47% off list |
| 500 – 999 | $8.66 | 49% off list |
| 1,000+ | $8.33 | 51% off list |
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BookPal sells The Switch in quantity. At 100 copies the price is $9.51 a copy, against a list price of $16.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does The Switch cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $10.02 (41% off list); 100 to 249 copies, $9.51 (44% off list); 250 to 499 copies, $9.00 (47% off list); 500 to 999 copies, $8.66 (49% off list); 1,000+ copies, $8.33 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
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