The Yoga Effect: A Proven Program for Depression and Anxiety
by Liz Owen and Holly Lebowitz Rossi
$10.61 / copy at 25+ copies As low as $8.82 at 1,000+Your best volume price
Total $265.25
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BookPal × TalezoThe Yoga Effect
The Yoga Effect helps readers overcome the de-energizing effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry. The book offers:
- A customizable prescription for maintaining centeredness, confidence, and balance
- Straightforward, accessible sequences, with 40 black & white photos clearly illustrating the poses
- A short, well-rounded practice that includes breath work and poses with clear explanation of how each sequence contributes to physical, mental, and emotional wellness
- Differing levels of practice for readers' varying levels of physical abilities
The book, The Yoga Effect: A Proven Program for Depression and Anxiety [Bulk, Wholesale, Quantity] ISBN#9780738284965 in Paperback by Holly Lebowitz Rossi, Liz Owen may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Grand Central Publishing
- Authors
- Liz Owen, Holly Lebowitz Rossi
- Format
- Paperback
- Published
- Dec 17, 2019
- ISBN-13
- 9780738284965
- ISBN-10
- 0738284963
- Pages
- 224
- Carton quantity
- 20 copies
The Yoga Effect in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.61 | 41% off list |
| 100 – 249 | $10.07 | 44% off list |
| 250 – 499 | $9.53 | 47% off list |
| 500 – 999 | $9.17 | 49% off list |
| 1,000+ | $8.82 | 51% off list |
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