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Tiny and Full: Eat More, Weigh Less, and Turn Off Hunger All Day book cover by Jorge Cruise
Paperback

Tiny and Full: Eat More, Weigh Less, and Turn Off Hunger All Day

by Jorge Cruise

From $14.49 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $12.73 at 1,000+

Total $362.25

Paperback · 400 pages BenBella Books · 2017

Format

Paperback
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About the book

Tiny and Full

Eat Off The Pounds!

Imagine letting your body do the work for you. You no longer need to cut down your portions or spend countless hours in the gym to lose weight. Because Tiny and Full is not a diet—it's a revolutionary lifestyle, where you will discover how to eat MORE and still lose weight.

Scientists and researchers have discovered "tiny calorie foods," or foods low in calorie but big in size, that can help you stay TINY but FULL. These foods allow you to turn off hunger by filling up and staying satisfied while cutting calories. Paired with more than 80 delicious recipes—everything from pizza to ice cream, a 12-week easy-to-follow meal planner, shopping lists, and at-home workouts too—you have all the tools you need to reach your weight-loss goals.

NOW HARNESSING THE POWER OF THYROID BOOST

This special edition of Tiny and Full now includes a brand-new, gluten-free Thyroid Boost meal planner designed to heal and boost your thyroid to its highest potential. The Thyroid Boost meal planner and recipes will help you overcome chronic fatigue, weight-loss plateaus, constipation, weight gain, and other thyroid issues and symptoms.

Jorge Cruise is a leading fitness and nutrition expert and the #1 bestselling author of more than 20 books in 16 languages. His passion for health and fitness is shown on his Facebook Live show, Tiny Talks, with over 2 million viewers as well as the E! television series Revenge Body with Khloe Kardashian where he trains and transforms Khloe's favorite underdogs.

Details

Publisher
BenBella Books
Author
Jorge Cruise
Format
Paperback
Published
Feb 21, 2017
ISBN-13
9781944648503
ISBN-10
194464850X
Pages
400
Carton quantity
14 copies
Buying for a group

Tiny and Full for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $14.49 34% off list
100 – 249 $14.05 36% off list
250 – 499 $13.61 38% off list
500 – 999 $13.17 40% off list
1,000+ $12.73 42% off list
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Where can I buy 100 copies of Tiny and Full?

BookPal sells Tiny and Full in quantity. At 100 copies the price is $14.05 a copy, against a list price of $21.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does Tiny and Full cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $14.49 (34% off list); 100 to 249 copies, $14.05 (36% off list); 250 to 499 copies, $13.61 (38% off list); 500 to 999 copies, $13.17 (40% off list); 1,000+ copies, $12.73 (42% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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