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Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done book cover by Josh Davis
Paperback

Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done

by Josh Davis

$10.02 / copy at 25+ copies As low as $8.33 at 1,000+Your best volume price

Total $250.50

Paperback · 192 pages HarperCollins · 2017

Format

Paperback
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About the book

Two Awesome Hours

International Bestseller

Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day.

Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage—how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by:

  • Recognizing when to effective flip the switch on our automatic thinking;
  • Scheduling tasks based on their “processing demand” and recovery time;
  • Learning how to direct attention, rather than avoid distractions;
  • Feeding and moving our bodies in ways that prep us for success;
  • Identifying what matters in our environment to be at the top of our mental game.

We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.



The book, Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done [Bulk, Wholesale, Quantity] ISBN#9780062326126 in Paperback by Josh Davis may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
HarperCollins
Author
Josh Davis
Format
Paperback
Published
Jan 31, 2017
ISBN-13
9780062326126
ISBN-10
0062326120
Pages
192
Carton quantity
92 copies
Buying for a group

Two Awesome Hours in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $10.02 41% off list
100 – 249 $9.51 44% off list
250 – 499 $9.00 47% off list
500 – 999 $8.66 49% off list
1,000+ $8.33 51% off list
Ways groups use it

Popular for

1
Leadership development

For new managers and leadership cohorts, a chapter per session.

2
Company book clubs

A shared vocabulary for the whole organization.

3
Offsites and conferences

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