Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
by Suze Yalof Schwartz and Debra Goldstein
$11.78 / copy at 25+ copies As low as $9.50 at 1,000+Your best volume price
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Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating.
This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge.
Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.
The book, Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers [Bulk, Wholesale, Quantity] ISBN#9780593981337 in Paperback by Suze Yalof Schwartz, Debra Goldstein may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Harmony/Rodale/Convergent
- Authors
- Suze Yalof Schwartz, Debra Goldstein
- Format
- Paperback
- Published
- May 27, 2025
- ISBN-13
- 9780593981337
- ISBN-10
- 0593981332
- Pages
- 224
- Carton quantity
- 24 copies
Unplug in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.78 | 38% off list |
| 100 – 249 | $11.02 | 42% off list |
| 250 – 499 | $10.26 | 46% off list |
| 500 – 999 | $9.88 | 48% off list |
| 1,000+ | $9.50 | 50% off list |
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