Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
$11.15 / copy at 25+ copies As low as $9.00 at 1,000+Your best volume price
Total $278.75
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BookPal × TalezoYoga for Depression
Take the natural path to mental wellness.
More than twenty-five million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution—one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace.
Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, Yoga for Depression reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life’s traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine.
Yoga for Depression is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light.
Details
- Publisher
- Harmony/Rodale/Convergent
- Author
- Amy Weintraub
- Format
- Paperback
- Published
- Dec 23, 2003
- ISBN-13
- 9780767914505
- ISBN-10
- 0767914503
- Pages
- 304
- Carton quantity
- 24 copies
Yoga for Depression for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.15 | 38% off list |
| 100 – 249 | $10.43 | 42% off list |
| 250 – 499 | $9.71 | 46% off list |
| 500 – 999 | $9.35 | 48% off list |
| 1,000+ | $9.00 | 50% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.15 (38% off list); 100 to 249 copies, $10.43 (42% off list); 250 to 499 copies, $9.71 (46% off list); 500 to 999 copies, $9.35 (48% off list); 1,000+ copies, $9.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
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