Yoga For Dummies
by Larry Payne, Brenda Feuerstein and Georg Feuerstein
$16.49 / copy at 25+ copies As low as $14.49 at 1,000+Your best volume price
Total $412.25
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Stretch, strengthen, and start your yoga journey with this approachable guide
Yoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It’s also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you’ll enjoy the proven mental and physical health benefits of this ancient practice. Improve cardiovascular health, lower blood pressure, increase your flexibility and balance, reduce stress, and more! Let Dummies help you get the most out of your yoga routine. This edition includes updated photos, new mindfulness meditations, new routines, and easy-to-follow instructions for mastering core yoga poses and building a regular practice.
- Discover the ideas and philosophy behind the ancient practice of Yoga
- Learn correct techniques and alignment for basic and more advanced poses
- Practice sequences of yoga poses for a full-body workout that builds strength and flexibility
- Reap the benefits of mindfulness meditation and yogic breathing exercises
Yoga For Dummies provides beginner-friendly instruction and expert guidance so you can enjoy the health and peace of mind that yoga brings.
The book, Yoga For Dummies [Bulk, Wholesale, Quantity] ISBN#9781119989066 in Paperback by Larry Payne, Brenda Feuerstein, Georg Feuerstein may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Wiley
- Authors
- Larry Payne, Brenda Feuerstein, Georg Feuerstein
- Format
- Paperback
- Published
- Mar 28, 2023
- ISBN-13
- 9781119989066
- Pages
- 432
- Carton quantity
- 18 copies
Yoga For Dummies for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $16.49 | 34% off list |
| 100 – 249 | $15.99 | 36% off list |
| 250 – 499 | $15.49 | 38% off list |
| 500 – 999 | $14.99 | 40% off list |
| 1,000+ | $14.49 | 42% off list |
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