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Yoga Inversions: Your Guide to Going Upside Down book cover by Kat Heagberg Rebar
Paperback

Yoga Inversions: Your Guide to Going Upside Down

by Kat Heagberg Rebar

$15.47 / copy at 25+ copies As low as $12.48 at 1,000+Your best volume price

Total $386.75

Paperback · 224 pages Shambhala · 2023

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Paperback
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About the book

Yoga Inversions

An approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yoga.

Learn to hop into a handstand, do a forearm stand with blocks⁠—and even appreciate legs up the wall in new ways with this comprehensive and accessible guide to inversions in yoga.

Kat Heagberg Rebar offers an easy-to-follow guide with 175 beautiful color photos. For each pose Kat offers adaptations, challenging variations, and everything in between. She also shares options to prepare safely and practices to build strength. In addition to teaching the physical practice of inversions, Rebar addresses the mental, emotional, and spiritual aspects of this often-challenging practice. 

Yoga Inversions offers a progressive, biomechanically sound, inclusive, step-by-step approach to anyone who wants to try being upside down, and includes: 

  • Downward dog and dolphin variations to set you up for success
  • Innovative prop tips
  • Handstand preps and drills 
  • Tips for stepping, jumping, hopping, and pressing into handstand 
  • Handstand against the wall and away from the wall
  • Forearm stand, headstand, and shoulderstand variations 
  • Customizable practices to help you reach your goals
  • And much more


Details

Publisher
Shambhala
Author
Kat Heagberg Rebar
Format
Paperback
Published
Aug 22, 2023
ISBN-13
9781645471004
ISBN-10
1645471004
Pages
224
Carton quantity
24 copies
Buying for a group

Yoga Inversions for groups: pricing

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CopiesPrice per copyYou save
25 – 99 $15.47 38% off list
100 – 249 $14.47 42% off list
250 – 499 $13.47 46% off list
500 – 999 $12.97 48% off list
1,000+ $12.48 50% off list
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Where can I buy 100 copies of Yoga Inversions?

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What does Yoga Inversions cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $15.47 (38% off list); 100 to 249 copies, $14.47 (42% off list); 250 to 499 copies, $13.47 (46% off list); 500 to 999 copies, $12.97 (48% off list); 1,000+ copies, $12.48 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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