YOU: Stress Less: The Owner's Manual for Regaining Balance in Your Life
by Michael F. Roizen and Mehmet Oz
From $10.03 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $8.33 at 1,000+
Total $250.75
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There’s no question that stress can impact just about every part of your life—the way you look, how you feel, how long you live, how well you sleep, what you eat, everything. That’s why it is so important to have a good stress management plan in place, whether you’re used to juggling work, kids, gadgets, gizmos, or any of the hundreds of responsibilities that any of us have every day.
While there are three kinds of stress, you may not know that they aren’t all bad for you; some stress can actually work as a powerful motivator. The problem? When the wrong kinds of stress hammer you (and hammer you and hammer you), it can wear you down and cause lasting physical damage. YOU: Stress Less offers a 360-degree perspective on stress that combines the most up-to-date wisdom from the entire YOU: The Owner’s Manual series. Packed with meditation techniques, food recommendations, and lifestyle evaluation tools, this paperback is an essential guide to reducing your stress levels and improving your life—with some changes that you’ll feel immediately. This portable, comprehensive guide is a perfect investment in your health and your happiness.
Details
- Publisher
- Scribner
- Authors
- Michael F. Roizen, Mehmet Oz
- Format
- Paperback
- Published
- Oct 4, 2011
- ISBN-13
- 9781451640748
- ISBN-10
- 1451640749
- Pages
- 96
- Carton quantity
- 68 copies
YOU for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.03 | 41% off list |
| 100 – 249 | $9.52 | 44% off list |
| 250 – 499 | $9.01 | 47% off list |
| 500 – 999 | $8.67 | 49% off list |
| 1,000+ | $8.33 | 51% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $10.03 (41% off list); 100 to 249 copies, $9.52 (44% off list); 250 to 499 copies, $9.01 (47% off list); 500 to 999 copies, $8.67 (49% off list); 1,000+ copies, $8.33 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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YOU: Stress Less: The Owner's Manual for Regaining Balance in Your Life
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