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You Will Get Through This: A Mental Health Tool Kit - Help for Depression, Anxiety, Grief, and More
Paperback

You Will Get Through This: A Mental Health Tool Kit - Help for Depression, Anxiety, Grief, and More

by Julie Radico, Charity O’Reilly and Nicole Helverson

From $12.51 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $10.04 at 1,000+

Total $312.75

Paperback · 304 pages The Experiment · 2024

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Paperback
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About the book

You Will Get Through This

Months-long therapy wait-lists. Out-of-pocket costs. Online misinformation. There are more barriers than ever to accessing reliable mental health care—and when your mental health is suffering, you need help now. 

This book, written by three practicing therapists, is your comprehensive mental health tool kit. Drawing on the techniques they use with their clients, they offer a holistic understanding of more than twenty all-too-common life challenges, plus compassionate, evidence-based strategies for when you’re struggling. Even better, these are techniques that anyone can do at home.

In each chapter, you’ll find:

  • what the research says about the issue
  • coping mechanisms that are used in actual therapy rooms
  • step-by-step guidance on using these strategies in real life and overcoming common obstacles
  • tips for communicating about the issue with your loved ones

You’ll also find practical advice on accessing professional help, deciding if a therapist is the right fit for you (and breaking up with them if they’re not), and paying for therapy.

You Will Get Through This illuminates the road to wellness so you can take charge of your own healing.



Details

Publisher
The Experiment
Authors
Julie Radico, Charity O’Reilly, Nicole Helverson
Format
Paperback
Published
Jul 2, 2024
ISBN-13
9781891011474
ISBN-10
1891011472
Pages
304
Carton quantity
36 copies
Buying for a group

You Will Get Through This for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $12.51 34% off list
100 – 249 $11.75 38% off list
250 – 499 $10.99 42% off list
500 – 999 $10.23 46% off list
1,000+ $10.04 47% off list
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Where can I buy 100 copies of You Will Get Through This?

BookPal sells You Will Get Through This in quantity. At 100 copies the price is $11.75 a copy, against a list price of $18.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does You Will Get Through This cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $12.51 (34% off list); 100 to 249 copies, $11.75 (38% off list); 250 to 499 copies, $10.99 (42% off list); 500 to 999 copies, $10.23 (46% off list); 1,000+ copies, $10.04 (47% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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