Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library #11)
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Total $472.00
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BookPal × TalezoYoung Forever
Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay Shetty, author of 8 Rules of Love).
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don’t have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging—including heart disease, cancer, diabetes, and dementia.
In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn:
- How to turn on your body’s key longevity switches
- How to reduce inflammation and support the health of your immune system
- How to exercise, sleep, and de-stress for healthy aging
- How to eat your way to a long life, featuring Dr. Hyman’s Pegan Diet
- Which supplements are right for you
- Where the research on aging is headed
- And much more
"an impressive guidebook to health and longevity.” —David A. Sinclair, PhD, New York Times-bestselling author of Lifespan
“Anyone pursuing a long life of health and happiness must read this book. . . It will give you hope for living your best life for a very long time.” —Wim Hof, New York Times-bestselling author of The Wim Hof Method
Details
- Publisher
- Little, Brown and Company
- Author
- Dr. Mark Hyman
- Format
- Hardcover
- Published
- Feb 21, 2023
- ISBN-13
- 9780316453189
- ISBN-10
- 0316453188
- Pages
- 352
- Carton quantity
- 20 copies
Young Forever for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $18.88 | 41% off list |
| 100 – 249 | $17.92 | 44% off list |
| 250 – 499 | $16.96 | 47% off list |
| 500 – 999 | $16.32 | 49% off list |
| 1,000+ | $15.68 | 51% off list |
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BookPal sells Young Forever in quantity. At 100 copies the price is $17.92 a copy, against a list price of $32.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Young Forever cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $18.88 (41% off list); 100 to 249 copies, $17.92 (44% off list); 250 to 499 copies, $16.96 (47% off list); 500 to 999 copies, $16.32 (49% off list); 1,000+ copies, $15.68 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library #11)
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