Your Best Shot: The Personalized System for Optimal Weight Health—GLP-1 Shot or Not
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BookPal × TalezoYour Best Shot
USA Today Bestseller
Why have you struggled with your weight, even when you did "everything right"? The answer isn't willpower or diet, and it's not you. Your Best Shot provides the tools to optimize your weight-health hormones permanently, whether you have never used a GLP-1 medication, are currently using one, or are ready to come off one.
Here's the insight that's reshaping medicine: GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound work because the body regulates appetite, metabolism, blood sugar, and fat storage through a sophisticated hormonal system. If a medication helped you lose weight or curb cravings, it means your own weight-health hormones weren't functioning at their best. That's not a personal failure. That's biology, and it's fixable—with or without the shot.
Registered dietitian and weight health pioneer Ashley Koff, RD has spent over two decades in clinical practice developing a system that finally addresses why weight loss doesn't often work long-term, and what actually does. The result is an evidence-based, personalized program that meets you exactly where you are.
This is not another weight loss plan. This is your plan.
With Your Best Shot, you will:
- Identify why your weight-health hormone function isn’t optimal—and how to fix it
- Personalize the nutrition and lifestyle plan with food, supplement, activity, and sleep guidelines
- Eliminate food noise and decision fatigue by finding out what information to ignore and what to trust
- Navigate the landscape of GLP-1 medications, supplements, and foods
- Build a sustainable reset, because life happens, so your plan needs to adjust with it
Your Best Shot is essential for the millions of people using GLP-1s who want to maximize their results, protect their progress, and build a foundation that lasts long after the medication. It is also the definitive guide for anyone considering coming off GLP-1 therapy who needs a plan that works without it.
If you've struggled with weight, cravings, energy, or body composition, this book was written for you.
Details
- Author
- Ashley Koff, RD
- Format
- Hardcover
- Pages
- 368
- Published
- Jan 6, 2026
- Language
- English
- Publisher
- HarperCollins
- ISBN-13
- 9780063444188
- ISBN-10
- 0063444186
- Carton quantity
- 36 copies
Your Best Shot for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $16.51 | 41% off list |
| 100 – 249 | $15.67 | 44% off list |
| 250 – 499 | $14.83 | 47% off list |
| 500 – 999 | $14.27 | 49% off list |
| 1,000+ | $13.72 | 51% off list |
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BookPal sells Your Best Shot in quantity. At 100 copies the price is $15.67 a copy, against a list price of $27.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Your Best Shot cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $16.51 (41% off list); 100 to 249 copies, $15.67 (44% off list); 250 to 499 copies, $14.83 (47% off list); 500 to 999 copies, $14.27 (49% off list); 1,000+ copies, $13.72 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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