Your GLP-1 Game Plan: What Your Doctor Didn't Tell You About How to Eat, Move, and Thrive on Weight Loss Medications—With 50 Easy, Nutritious Recipes
From $18.88 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $15.68 at 1,000+
Total $472.00
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BookPal × TalezoYour GLP-1 Game Plan
Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance.
GLP-1 are transforming lives, yet lasting success depends on more than just the prescription. Research shows that people who also apply nutrition, exercise, and mental health strategies achieve better, longer-lasting results. Unfortunately, most are given little guidance, risking issues like malnutrition, muscle loss, and fatigue as they lose weight.
That's where where Your GLP-1 Game Plan comes in. Heidi Skolnik, nutrition expert, exercise physiologist, and coauthor of the New York Times bestseller The Whole Body Reset, translates the latest science into simple, actionable steps. Learn how to:
- build a Balanced GLP-1 Plate
- discover meal strategies and fifty recipes to hit your protein, fiber, and calorie goals
- time meals for energy, and
- move to support muscle function and metabolism
With these practical, evidence-based guidelines, you can manage side effects and expect improved strength and stamina, better sleep, and a greater chance of maintaining weight loss and overall health.
Packed with real-life stories, meal strategies, smart swaps, and recipes that make nutritious choices easy (even when your appetite is low), Your GLP-1 Game Plan helps you build sustainable habits and gives you the tools to boost the benefits of your medication, protect your health, and thrive.
Details
- Publisher
- Little, Brown and Company
- Author
- Heidi Skolnik
- Format
- Paperback
- Published
- Sep 22, 2026
- ISBN-13
- 9780316612746
- ISBN-10
- 031661274X
- Pages
- 384
Your GLP-1 Game Plan for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $18.88 | 41% off list |
| 100 – 249 | $17.92 | 44% off list |
| 250 – 499 | $16.96 | 47% off list |
| 500 – 999 | $16.32 | 49% off list |
| 1,000+ | $15.68 | 51% off list |
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Where can I buy 100 copies of Your GLP-1 Game Plan?
BookPal sells Your GLP-1 Game Plan in quantity. At 100 copies the price is $17.92 a copy, against a list price of $32.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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- Order at least 10 business days before you need the books (11 from mid-November through December)
What does Your GLP-1 Game Plan cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $18.88 (41% off list); 100 to 249 copies, $17.92 (44% off list); 250 to 499 copies, $16.96 (47% off list); 500 to 999 copies, $16.32 (49% off list); 1,000+ copies, $15.68 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of Your GLP-1 Game Plan?
Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
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Your GLP-1 Game Plan: What Your Doctor Didn't Tell You About How to Eat, Move, and Thrive on Weight Loss Medications—With 50 Easy, Nutritious Recipes
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