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Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps book cover by Marina Khidekel
Paperback

Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps

by Marina Khidekel

From $11.20 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.31 at 1,000+

Total $280.00

Paperback · 272 pages Grand Central Publishing · 2023

Format

Paperback
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About the book

Your Time to Thrive

This revolutionary guide to real change introduces microsteps—tiny, science-backed changes that will help you get your life back on track.

​Live the life you want, not the life you settle for.

Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that--Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means:
  • Moving from awareness to action - from knowing what to do to actually doing it
  • Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science
  • Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional
  • Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to us

Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps--tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.


Details

Publisher
Grand Central Publishing
Author
Marina Khidekel
Format
Paperback
Published
Jan 31, 2023
ISBN-13
9780306875120
ISBN-10
0306875128
Pages
272
Carton quantity
20 copies
Buying for a group

Your Time to Thrive for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.20 41% off list
100 – 249 $10.63 44% off list
250 – 499 $10.06 47% off list
500 – 999 $9.68 49% off list
1,000+ $9.31 51% off list
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Where can I buy 100 copies of Your Time to Thrive?

BookPal sells Your Time to Thrive in quantity. At 100 copies the price is $10.63 a copy, against a list price of $18.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does Your Time to Thrive cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.20 (41% off list); 100 to 249 copies, $10.63 (44% off list); 250 to 499 copies, $10.06 (47% off list); 500 to 999 copies, $9.68 (49% off list); 1,000+ copies, $9.31 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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