Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
by Beto Perez and Maggie Greenwood-Robinson
From $15.93 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $13.23 at 1,000+
Total $398.25
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BookPal × TalezoZumba
Want to eat delicious foods and still lose weight?
Shake things up and slim down with the weight loss phenomenon that's taking the country by storm.. Zumba!
Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body.
Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find:
Hot moves that make you feel like you're on the dance floor-not on the elliptical machine!
Recipes for mouthwatering meals that boost your metabolism
Dozens of workout combinations so you never get bored
An exclusive jump-start program to get you ready for that big event next weekend
An easy plan to help you keep up your progress and maintain the weight loss
So start moving, grooving and losing with Zumba today!
Details
- Publisher
- Grand Central Publishing
- Authors
- Beto Perez, Maggie Greenwood-Robinson
- Format
- Hardcover
- Published
- Sep 10, 2009
- ISBN-13
- 9780446546126
- ISBN-10
- 0446546127
- Pages
- 304
- Carton quantity
- 10 copies
Zumba for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $15.93 | 41% off list |
| 100 – 249 | $15.12 | 44% off list |
| 250 – 499 | $14.31 | 47% off list |
| 500 – 999 | $13.77 | 49% off list |
| 1,000+ | $13.23 | 51% off list |
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BookPal sells Zumba in quantity. At 100 copies the price is $15.12 a copy, against a list price of $27.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Zumba cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $15.93 (41% off list); 100 to 249 copies, $15.12 (44% off list); 250 to 499 copies, $14.31 (47% off list); 500 to 999 copies, $13.77 (49% off list); 1,000+ copies, $13.23 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
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