A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting
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BookPal × TalezoA Physical Education
A MARKETPLACE BEST BOOK OF 2025
A BOOKSHOP BESTSELLER
A TOP 40 MEMOIR ON AMAZON
“A really smart memoir about getting strong, inside and out… this book inspired me to take it up a notch and start power-lifting (and I love it).” —Cheryl Strayed
After an abusive relationship, the death of her father, and a running injury that left her limping, Casey Johnston was unmoored, alone, and burned out. Then she stumbled on a viral blog post about one woman’s experience lifting heavy weights—no dieting, no cardio, no weight loss, and no shame or guilt. With zero experience and nothing left to lose, Casey took a deep breath and stepped into Brooklyn’s grungiest gym. Then she began to question how she had treated her body, and what that treatment meant.
Combining wit, rage, and a reporter's eye for detail, Johnston embarks on a radical mission to understand the process of rupture, rest, and repair—not just within her cells and muscles, but also within her spirit. Her personal story frames a take-down of diet culture, and the ways we try to "get healthy" that actively make our bodies weaker, as she dives deep into the science of rebuilding mental, emotional, and physical strength. This is a sharp cultural critique for anyone who has ever longed to reclaim their body.
Details
- Publisher
- Grand Central Publishing
- Author
- Casey Johnston
- Format
- Hardcover
- Published
- May 6, 2025
- ISBN-13
- 9781538773253
- ISBN-10
- 1538773252
- Pages
- 272
- Carton quantity
- 20 copies
A Physical Education for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $17.70 | 41% off list |
| 100 – 249 | $16.80 | 44% off list |
| 250 – 499 | $15.90 | 47% off list |
| 500 – 999 | $15.30 | 49% off list |
| 1,000+ | $14.70 | 51% off list |
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BookPal sells A Physical Education in quantity. At 100 copies the price is $16.80 a copy, against a list price of $30.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does A Physical Education cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $17.70 (41% off list); 100 to 249 copies, $16.80 (44% off list); 250 to 499 copies, $15.90 (47% off list); 500 to 999 copies, $15.30 (49% off list); 1,000+ copies, $14.70 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting
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