ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun
by Joe Oliver, Jon Hill and Eric Morris
$17.69 / copy at 25+ copies As low as $14.70 at 1,000+Your best volume price
Total $442.25
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ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing skills for life enhancement and self-development.
Readers are encouraged to consider what matters to them and will learn techniques to set life directions based on meaningful values. Readers will also be introduced to mindfulness and learn how to use it in everyday life to connect with their actions, experiences and the people around them. The ACT approach also teaches that it's a normal part of being human to have thoughts and feelings that are unpleasant and the most important thing is to respond effectively when these kinds of experiences arise.
The book is aimed at anyone wanting to enhance their life skills, and character stories are used to demonstrate the spectrum of how they might be employed.
The book, ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun [Bulk, Wholesale, Quantity] ISBN#9781472111913 in Paperback by Jon Hill, Eric Morris, Joe Oliver may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Little, Brown Book Group
- Authors
- Joe Oliver, Jon Hill, Eric Morris
- Format
- Paperback
- Published
- Aug 2, 2016
- ISBN-13
- 9781472111913
- ISBN-10
- 1472111915
- Pages
- 480
- Carton quantity
- 25 copies
- Printing
- Printed on demand
ACTivate Your Life in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $17.69 | 41% off list |
| 100 – 249 | $16.79 | 44% off list |
| 250 – 499 | $15.89 | 47% off list |
| 500 – 999 | $15.29 | 49% off list |
| 1,000+ | $14.70 | 51% off list |
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